Teens:

Obesity is a growing problem in the U.S. People are eating more fast food and not paying attention to the nutrients or the ingredients for the things they eat. Little do they know that the Whopper with cheese that they just downed had a nutrition table on the wrapper that they just threw away, take another closer look:
If the consumer took a little but more time to fix up stir fry vegetables with a glass of milk and a side of fruit, they could have saved themselves the saturated fat, some of the cholesterol, and more vitamin C and calcium.