Three Day Diet Plan!

DAY ONE
Breakfast:
1 apple
a bowl of cereal
one glass of orange juice

Lunch:
2 bananas
peanut butter and jelly sandwich on wheat bread
one glass of milk

Dinner:
chinese chicken salad
one chicken and one rice
1 glass of water

DAY TWO
Breakfast:
1 apple
2 eggs, one rice, four sausages
1 glass of milk

Lunch:
a bag of grapes
1 glass of water
one cheese and chicken quesadilla

Dinner:
spaggetti and meatballs
1 glass of water
4 pieces of broccoli

DAY THREE:
Breakfast:
two waffles
strawberrys, banana, blueberrys
1 glass of milk

Lunch:
turkey sandwich with cheese
1 glass of juice
baked lays

Dinner:
Meatloaf and Rice
1 glass of water
1 scoop of corn